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The Dance Fitness for Beginners with MaDonna Grimes DVD contains two complete workout programs: “Urban Street Heat” and “African Beat-Latin Heat”. “Urban Street Heat”: Urban Street Heat is more like a dance party than an aerobics class as MaDonna Grimes makes working out fun in this fresh and funky program. The routine combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines are bursting with style and energy and you'll learn some fresh new moves to really spice up your workout. “African Beat-Latin Heat”: Elevate your heart rate in this high-energy workout that moves and grooves. African Beat - Latin Heat is like having a dance party in your living room. Challenge your muscles and your spirit when you turn up the heat with this full-body cardio workout. MaDonna keeps you burning calories as you dance, move your arms and swing your hips to a dynamic mix of Latin and African rhythms. This program combines Latin dance steps with hip, urban moves.

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Dance Fitness Workouts Urban Street African Beat with This item Dance Fitness Workouts Urban Street African Beat with MaDonna Grimes by MaDonna Grimes DVD 1999 Only 2 left in stock more on the way Ships from and sold by FREE Shipping Details Dance Fitness for Beginners with MaDonna Grimes Urban Street Heat by MaDonna Grimes DVD 998 Dance Fitness Workouts Urban Street African Beat With The Dance Fitness for Beginners with MaDonna Grimes DVD contains two complete workout programs “Urban Street Heat” and “African BeatLatin Heat” “Urban Street Heat” Who knew getting a fullbody cardio workout could be so much fun Dance Fitness for Beginners with MaDonna Grimes Urban MaDonna Grimes Urban Street Heat has the tight structure of a typical cardio dance workout she adds on a move at a time adds arms and styling after the footwork and repeats the whole thing from the top Dance Fitness for Beginners with MaDonna Grimes Urban The Dance Fitness for Beginners with MaDonna Grimes DVD contains two complete workout programs Urban Street Heat and African BeatLatin Heat Urban Street Heat Who knew getting a fullbody cardio workout could be so much fun Madonna Grimes Collage Video Owner of the MaDonna Grimes Dance Fitness Studio in Hollywood and author of Work It Out MG has 22 dance and Fitness videos on the market QUICK VIEW Dance Fitness Workouts Urban Street African Beat With Madonna Grimes 1999 1299 Dance Fitness Workouts Urban Street African DVD The Dance Fitness for Beginners with MaDonna Grimes DVD contains two complete workout programs Urban Street Heat and African BeatLatin Heat Urban Street Heat Who knew getting a fullbody cardio workout could be so much fun Dance Fitness for Beginners with MaDonna Grimes Urban Total Pageviews Categories 3Pack 1 Advanced 3 African 1 Anything 1 Austin 1 Ballroom 1 Beginners 7 Bellydance 1 Blasting 1 Dance Fitness for Beginners with MaDonna Grimes African Dance Fitness for Beginners with MaDonna Grimes African Beat – Latin Heat June 15 is renowned for her innovative dance moves She founded the MaDonna Grimes Fitness and Dance Theatre Company has released a CD and is the author of Work It Out this program combines Latin dance steps with hip urban moves MaDonna breaks down the Dance Fitness Workouts Urban Street African Beat with Dance Fitness Workouts Urban Street African Beat with Madonna Grimes Dance fitness for beginners workout African beatLatin Dance fitness for beginners workout African beatLatin heat urban street heat MaDonna Grimes Bayview Entertainment Firm Who knew getting a fullbody cardio workout could be so much fun Urban Street Heat is more like a dance party than an aerobics class as MaDonna Grimes makes working out fun in this fresh and funky